Do you have trouble falling asleep? 8 YouTube channels for better sleep

Some people need absolute silence to fall asleep, others need the opposite… nature sounds, animal noises, anything other than quiet.

White noise machines have become abundant in the market, but not all of them are economical. In comes YouTube to save the day.

So here are some of the best YouTube channels to help you get through the night by streaming relaxing sounds.

This channel is packed with videos over eight hours long, featuring all kinds of sounds meant to help you fall asleep easier and faster.

The most frequent are rainfall and thunderstorms. But there are also wildlife ones that have animal sounds sprinkled throughout the video library.

Even better, the videos are accompanied by beautiful images, so if you look at the device playing the video at any time, you can see a castle, a forest, a waterfall or an animal, which makes it enjoyable for both eyes and ears. .

The videos in this channel mostly revolve around water-based sounds – waterfalls, streams, rivers, etc.

You can also find many that feature animal sounds, like hoots, growls, and meows, but also wind and even the sound of fire. So whatever you’re in the mood to listen to, you’re likely to find.

Many video lengths are also available. Some clips are four hours long, while others are eight or ten. So, depending on how you feel, you can choose the right duration for the night.


Maybe you don’t want the sound to last all night, but just until you fall asleep, and in that case you might be able to play one of the three-hour videos.

The channel’s videos have all kinds of relaxing sounds. For example, you can listen to snowfall with wind, forest rain, cracking snow, waves, mountain streams, etc.

You can find videos of one hour or more than eight hours. The durations are extremely versatile, from one hour, two or three, up to six, eight or 10.

No matter how long the video is, you’ll probably find the one you need. Additionally, the images featured in the videos are beautiful, with most depicting forests, trees, and mountain landscapes.

Calmed By Nature is another channel that offers videos of varying lengths. You can find clips from one hour to over eight hours.

As the name suggests, the sounds revolve around nature. For example, there are videos of streams, rain, and waves, as well as plenty of others that provide some ambiance.

For example, some you can find include a cozy cabin with rain and fireplace sounds, a treehouse with rain, or the spring-themed tulip field with birds.

The images used for the videos only add to the ambiance that the sounds help to create.

Relaxing Nature Sounds offers longer videos, as well as shorter videos. There are one hour and others less than that. Not to mention videos that are three, six, or more than eight hours long.

As you might have guessed, the channel features nature-focused sound clips. Like forest birds, waves and waterfalls and, of course, rain.

There aren’t as many uploaded videos as you might find on other channels, but the ones that are present offer both beautiful sights and relaxing sounds.

Browsing through TheSilentWatcher video library, again, you will find content of varying lengths.

There are hour-long videos suitable for helping you fall asleep and then allowing you to enjoy the peace of your sleep. And, there are some that last over 12 hours, guaranteed to provide background noise while you sleep.

The channel also offers a ton of videos in 4K. So, they’re not only great to listen to, but also to watch if you fancy a peek here and there.

Noises featured include everything from animal sounds like chirping birds, crickets, and cows, to waves, wind, and rain. So, whatever your mood, you are bound to meet her.

This channel offers a nice cozy aesthetic. The videos are mostly two, three, or eight hours long and allow you to enjoy sounds like rain, thunder, chimney creaks, and various water sounds.

Along with nature sounds, videos with various instruments are also available, such as pianos, flutes, and jazz music. Most of the images featured in the clips are bookcases and wooded cabins with soft lights, all of which add to the cozy and comfortable vibe.

The channel also offers two 24/7 live streams that you can enjoy anytime, regardless of the duration.

Related: Sites to watch nature live online

This channel offers videos starting from half an hour and reaching more than 10 hours. So whether it’s a quick nap or a full night’s sleep, there’s a video for you here.

Since the channel is focused on helping sleep, the videos focus on providing the best sounds to help you achieve that.

They are not necessarily strictly natural, animal or instrumental sounds, but rather tend to offer a combination of two or more of them that are both soothing and relaxing and help you fall asleep.

The merits of a YouTube Premium subscription


There are so many YouTube channels that do the same job as a white noise machine. These feature long videos designed to get you through the night without the aid of a machine.

Related: Relax and fall asleep with the Morphee sound machine

And thanks to YouTube’s accessibility, all you need to fall asleep is your phone, laptop, PC, or even a smart TV. However, ads are one of the main downsides of relying on YouTube videos to help you sleep through the night.

Almost falling asleep only to be jolted awake by an advertisement is the absolute worst.

The best way to avoid this is to subscribe to a YouTube Premium subscription. YouTube Premium will cost you $11.99/month, but it’s worth it. At the very least, you will avoid ads.

Related: How to Cancel YouTube Premium

If you’re not sure about the cost, you can always give it a try by taking advantage of the one-month free trial and see if it’s right for you.

YouTube can help you sleep at night

White noise machines are awe-inspiring, except they’re kind of engaging. You have to find the one that has the sounds that will work for you, invest in it, and hope you like it.

YouTube requires no such commitment, as the channels are available for free. And if ads are a problem, you can always invest in YouTube Premium.

teddy bear sitting in front of a laptop
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About the Author

Raymond T. Helms